Das große Faszienbuch Beauty which is completely interactive and

which is completely interactive and addresses individual questions and problems

15% recycled polyester

This allows poses to be easier to achieve and movements to become more fluid

The exercises and concepts presented in this book do not make any claims of healing or treatment

Composition: 100% polyester

Das große Faszienbuch Beauty which is completely interactive andPublisher's description The fascial system, which has long been under recognized and under recognized, forms the basis for our health development, salutogenesis, and is an important building block for training control and training planning in many sports. The training concept Fascia in Motion, which forms the basis of this book, is the result of many years of intensive fascia research. It describes the five training pillars 1. Fascial Flow 2. Fascial