Easy Self Defense Book & DVD by Mitsuyoshi Hayakawa Carlos Barrera ) 80% of his MMA

) 80% of his MMA grappling can be used in just regular no gi jiu jitsu

Introduction to "kakie" (grappling exercises)

Twisting to disrupt the centerline

Masakatsu Funaki

Pattern training of counter 1

Easy Self Defense Book & DVD by Mitsuyoshi Hayakawa Carlos Barrera ) 80% of his MMAMitsuyoshi Hayakawa is a Brazilian Jiu Jitsu black belt. Born on September 21, 1975 in Tokyo. He started Brazilian Jiu Jitsu in 1996 without any exercise experience, let alone martial arts. Since starting his career as a player, he has been proud of his ability without domestic enemies, and in 2002 he acquired a black belt at the prestigious Ariansi Jiu Jitsu Academy in Brazil. After winning the All Japan Jiu Jitsu Tournament three times and gaining